Baked Peri Peri Chicken

SIMPLY DELICIOUS
14Ingredients
85Minutes
980Calories

Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 2 onions (finely chopped)
  • 4 garlic cloves (crushed)
  • 5 chillies (depending on how spicy you want the chicken to be)
  • 2 tablespoons red wine vinegar
  • 2 tablespoons lemon juice
  • 2 teaspoons sugar
  • 1 teaspoon salt
  • 1 whole chicken (butterflied)
  • salt (to taste)
  • 6 large potatoes (peeled and quartered)
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon paprika
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    NutritionView More

    980Calories
    Sodium70% DV1690mg
    Fat34% DV22g
    Protein171% DV87g
    Carbs34% DV103g
    Fiber48% DV12g
    Calories980Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol245mg82%
    Sodium1690mg70%
    Potassium3350mg96%
    Protein87g171%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate103g34%
    Dietary Fiber12g48%
    Sugars10g20%
    Vitamin A10%
    Vitamin C200%
    Calcium15%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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