Baked Lemon Chickens

FOODISTA
7Ingredients
85Minutes
650Calories

Ingredients

US|METRIC
  • 4 pounds chickens (x Baby, about 1 ea)
  • 2 onions (mediums, Chopped)
  • 1 spring onion (Chopped)
  • 2 red chilies (Chopped)
  • 2 cloves garlic (Crushed)
  • 1/4 cup peanut oil
  • 1/4 cup lemon juice
  • Remove All from Shopping List

    Directions

    1. Cut the chickens in half along the breast and backbone. Press down on each half to flatten it slightly.
    2. Combine the onion, spring onion, chili, garlic, oil, and lemon juice in a food processor and process until smooth. Spoon the mixture over the chickens; cover and marinate for 1 hour or overnight in the refrigerator.
    3. Preheat the oven to moderate 350F degrees. Using tongs, remove the chickens from the marinade, reserving the marinade. Place the chickens in a baking dish in a single layer. Bake for 40 minutes, or until cooked and browned, brushing occasionally with the marinade. Serve with rice or noodles, and a vegetable dish.
    Discover more recipes from Foodista
    Did you make this?

    NutritionView More

    650Calories
    Sodium14% DV340mg
    Fat42% DV27g
    Protein178% DV91g
    Carbs2% DV7g
    Fiber4% DV1g
    Calories650Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol295mg98%
    Sodium340mg14%
    Potassium1200mg34%
    Protein91g178%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber1g4%
    Sugars3g6%
    Vitamin A6%
    Vitamin C20%
    Calcium8%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.