Ellen: "Yum really yum! I left it in the oven for about t…" Read More
8Ingredients
130Calories
30Minutes

Ingredients

  • 1 cup panko
  • 1/2 cup grated parmesan cheese
  • 1 pinch cayenne pepper
  • kosher salt
  • ground black pepper
  • 1 1/2 pounds green beans (trimmed)
  • 1/2 cup all purpose flour
  • 2 large eggs (beaten)
Read Directions

NutritionView more

130Calories
Sodium12%DV290mg
Fat6%DV4g
Protein18%DV9g
Carbs5%DV16g
Fiber16%DV4g

PER SERVING *

Calories130Calories from Fat35
% DAILY VALUE*
Total Fat4g6%
Saturated Fat2g10%
Trans Fat
Cholesterol80mg27%
Sodium290mg12%
Potassium280mg8%
Protein9g18%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate16g5%
Dietary Fiber4g16%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Ellen 19 Aug
Yum really yum! I left it in the oven for about twice as long to make sure they were crispy. Will definitely make these again and again