Baked Fennel With Anchovy Crumbs

SBS
8Ingredients
70Minutes
340Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 5 anchovy fillets (chopped)
  • 60 grams butter
  • 100 grams breadcrumbs (coarse sourdough)
  • 2 tablespoons flat leaf parsley (chopped)
  • 4 baby fennel bulbs (trimmed, cut into quarters)
  • 12 thyme sprigs (leaves picked)
  • 250 milliliters chicken stock (good-quality)
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    NutritionView More

    340Calories
    Sodium20% DV480mg
    Fat32% DV21g
    Protein16% DV8g
    Carbs11% DV33g
    Fiber32% DV8g
    Calories340Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol35mg12%
    Sodium480mg20%
    Potassium1130mg32%
    Protein8g16%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber8g32%
    Sugars2g4%
    Vitamin A25%
    Vitamin C70%
    Calcium20%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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