Baked Eggs in Sugo with Asparagus and Ricotta

CHEW TOWN
12Ingredients
55Minutes
280Calories

Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 1 brown onion (finely diced)
  • 1 garlic clove (crushed)
  • 1/2 teaspoon chilli flakes (dried)
  • 700 milliliters tomato passata
  • 1/4 fennel bulb (finely shaved)
  • 5 tablespoons ricotta (fresh)
  • 2 bunches asparagus (baby, wooded ends removed)
  • 1 teaspoon parsley (finely chopped fresh continental)
  • salt
  • pepper
  • 5 eggs
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    NutritionView More

    280Calories
    Sodium44% DV1050mg
    Fat18% DV12g
    Protein35% DV18g
    Carbs10% DV29g
    Fiber32% DV8g
    Calories280Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol275mg92%
    Sodium1050mg44%
    Potassium1350mg39%
    Protein18g35%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber8g32%
    Sugars14g28%
    Vitamin A50%
    Vitamin C60%
    Calcium15%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.