Baked Eggs for Dinner Recipe | Yummly
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Baked Eggs For Dinner

KIDSPOT AUSTRALIA
4Ingredients
35Minutes
240Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 4 leaves kale (finely shredded)
  • 4 slices ham
  • 8 eggs (1 or 2 per ramekin)
  • 1/4 cup Parmesan cheese (grated)
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    NutritionView More

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    240Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories240Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol445mg148%
    Sodium630mg26%
    Potassium440mg13%
    Protein21g41%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber1g4%
    Sugars1g2%
    Vitamin A160%
    Vitamin C100%
    Calcium20%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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