Baked Curry Chicken

FOODISTA
11Ingredients
15Minutes
730Calories

Ingredients

US|METRIC
  • 1/4 cup flour (divided)
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 1/2 pounds chicken pieces
  • 2 tablespoons butter (or margarine divided)
  • 1 cup apples (coarsely chopped)
  • 1/2 cup chopped onion
  • 1 cup Baker's Angel Flake Coconut (divided)
  • 1 garlic (minced)
  • 2 teaspoons curry powder
  • 1 1/2 cups chicken broth
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    Directions

    1. MIX 1/4 cup of the flour, salt and pepper in medium bowl. Coat chicken pieceswith flour mixture. Place chicken, skin side up, in single layer in shallow baking pan. Dot with 1 tablespoon butter. Bake 15 to 20 minutes or until chicken begins to brown.
    2. MEANWHILE, melt remaining tablespoon butter in medium saucepan on medium-highheat. Add apple, onion, 2 tablespoons of the coconut, garlic and curry powder. Cook and stir until onion is tender but not browned. Stir in remaining tablespoon flour and chicken broth; bring to boil. Remove from heat.
    3. REDUCE oven temperature to 350iF. Pour sauce over chicken pieces. Sprinkle with remaining 1 cup coconut. Bake 20 to 25 minutes or until chicken is cooked through. Place chicken and sauce on serving platter. Serve over rice, if desired.
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    NutritionView More

    730Calories
    Sodium23% DV560mg
    Fat75% DV49g
    Protein112% DV57g
    Carbs5% DV14g
    Fiber8% DV2g
    Calories730Calories from Fat440
    % DAILY VALUE
    Total Fat49g75%
    Saturated Fat15g75%
    Trans Fat
    Cholesterol230mg77%
    Sodium560mg23%
    Potassium710mg20%
    Protein57g112%
    Calories from Fat440
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A10%
    Vitamin C15%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.