Baked Crab Cakes Recipe | Yummly
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Baked Crab Cakes

A FOOD CENTRIC LIFE
13Ingredients
65Minutes
270Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 3 slices white bread (or use gluten-free)
  • 3 slices whole wheat sandwich bread (or use gluten-free)
  • 2 teaspoons grapeseed oil (or other neutral oil)
  • 1 pound lump crabmeat (jumbo lump, pasteurized)
  • 7 tablespoons saltine crackers (finely crushed, non-fat)
  • 2 tablespoons chives (finely chopped)
  • 1 Dijon mustard (table)
  • 2 teaspoons dry mustard
  • 1 extra large egg (or large)
  • 4 tablespoons Vegenaise (reduced fat, or mayonnaise)
  • 3 teaspoons old bay seasoning (or Phillips Seafood Seasoning, or your own spice blend)
  • salt
  • pepper
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    NutritionView More

    270Calories
    Sodium34% DV810mg
    Fat11% DV7g
    Protein53% DV27g
    Carbs8% DV23g
    Fiber8% DV2g
    Calories270Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol140mg47%
    Sodium810mg34%
    Potassium500mg14%
    Protein27g53%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A4%
    Vitamin C8%
    Calcium20%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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