Baked Cheesy Potato and Black Bean Quesadillas Recipe | Yummly

Baked Cheesy Potato and Black Bean Quesadillas

CARPE SEASON
19Ingredients
75Minutes
310Calories

Ingredients

US|METRIC
  • 4 cups potatoes (peeled, cooked, and mashed, about 10 med. potatoes)
  • 1 can black beans (drained and rinsed, then mashed)
  • 2 tablespoons olive oil
  • 1 onion (large, minced)
  • 3 cloves garlic (minced)
  • 2 teaspoons dried oregano
  • 1 1/2 teaspoons dried basil
  • marjoram
  • chili powder
  • 1 1/2 tablespoons cumin seeds (toasted, or a scant tablespoon ground cumin)
  • 1 pinch red pepper flakes
  • 1 bell pepper (finely chopped, or 1 1/2 c. frozen bell pepper, thawed)
  • salt
  • pepper
  • flour tortillas (I recommend 10")
  • 2 cups sharp cheddar cheese (grated & divided)
  • salsa
  • sour cream
  • cilantro
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    310Calories
    Sodium24% DV580mg
    Fat23% DV15g
    Protein27% DV14g
    Carbs11% DV32g
    Fiber32% DV8g
    Calories310Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol30mg10%
    Sodium580mg24%
    Potassium700mg20%
    Protein14g27%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate32g11%
    Dietary Fiber8g32%
    Sugars3g6%
    Vitamin A25%
    Vitamin C60%
    Calcium35%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop