Baked Cauliflower With Brie, Speck & Sour Cream

HE NEEDS FOOD
12Ingredients
50Minutes
420Calories

Ingredients

US|METRIC
  • 1 kilogram cauliflower
  • 4 centimeters florets
  • 80 grams butter (⅓ cup melted)
  • 130 grams sour cream
  • 80 milliliters milk (⅓ cup)
  • 1 teaspoon salt
  • 1 teaspoon black pepper (freshly milled)
  • 80 grams speck (cut into sticks)
  • 80 grams brie (sliced 5 mm thick)
  • 60 grams bread crumbs (dark rye, 1 cup)
  • 1/4 cup Parmesan cheese (finely grated)
  • 1/4 cup sprouts (herb)
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    NutritionView More

    420Calories
    Sodium48% DV1150mg
    Fat48% DV31g
    Protein29% DV15g
    Carbs8% DV23g
    Fiber20% DV5g
    Calories420Calories from Fat280
    % DAILY VALUE
    Total Fat31g48%
    Saturated Fat19g95%
    Trans Fat
    Cholesterol85mg28%
    Sodium1150mg48%
    Potassium900mg26%
    Protein15g29%
    Calories from Fat280
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber5g20%
    Sugars8g16%
    Vitamin A15%
    Vitamin C200%
    Calcium25%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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