Badass Garlic Chicken

FOOD FOR FITNESS (4)
Eduard Ihnat: "it was good and will make again. needed sauce to…" Read More
9Ingredients
35Minutes
390Calories

Ingredients

US|METRIC
  • 450 grams chicken breasts
  • 3 tablespoons olive oil
  • 3 tablespoons lemon juice
  • 1 garlic clove (crushed)
  • 3 tablespoons balsamic vinegar
  • 1 tablespoon herbs (Mixed)
  • 1 pound sweet potato (chopped into wedges with the skin on)
  • 2 tablespoons olive oil
  • 2 tablespoons jerk seasoning
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    NutritionView More

    390Calories
    Sodium13% DV300mg
    Fat31% DV20g
    Protein51% DV26g
    Carbs9% DV27g
    Fiber16% DV4g
    Calories390Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol70mg23%
    Sodium300mg13%
    Potassium830mg24%
    Protein26g51%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber4g16%
    Sugars7g14%
    Vitamin A320%
    Vitamin C15%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(4)

    Eduard Ihnat 9 months ago
    it was good and will make again. needed sauce to make it perfect. overal, very good recipe
    Trish 2 years ago
    Loved it , sweet potatoes fab too 😍
    Julie 2 years ago
    Good all enjoyed Made roasted sweet potatoes with roasted veg too
    Lara Serlin 3 years ago
    Good thanks I enjoyed the chicken it was delcisious, I am just writing this to be able to see the method

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