Bacon Wrapped Chicken

THE BLOOD SUGAR DIET
12Ingredients
65Minutes
180Calories

Ingredients

US|METRIC
  • 2 onions (medium, chopped into large chunks)
  • 1 large carrot (chopped into small dice)
  • 3 garlic cloves (chopped into small pieces)
  • 1 red pepper (chopped into small pieces)
  • 200 grams mushrooms (quartered)
  • 1 pint passata
  • 1/2 teaspoon paprika
  • 25 milliliters balsamic vinegar
  • 1/2 teaspoon salt
  • 1 tablespoon olive (oil3 chicken breasts - cut into halves lengthwise)
  • 30 grams hard cheese
  • 6 rashers
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    NutritionView More

    180Calories
    Sodium40% DV960mg
    Fat11% DV7g
    Protein14% DV7g
    Carbs8% DV24g
    Fiber20% DV5g
    Calories180Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol15mg5%
    Sodium960mg40%
    Potassium970mg28%
    Protein7g14%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber5g20%
    Sugars13g26%
    Vitamin A100%
    Vitamin C100%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.