Bacon Spinach and Feta Salad

WITH A BLAST (1)
Carmen B.: "I used toasted pine nuts instead of sunflower see…" Read More
7Ingredients
20Minutes
630Calories

Ingredients

US|METRIC
  • 1 bunch spinach (cleaned, deveined and chopped)
  • 1 1/2 cups lean bacon (cooked crispy and chopped)
  • 1 cup fat (Reduced Feta Cheese, crumbled)
  • 1/2 cup sunflower seeds (toasted or not)
  • 1/4 cup pomegranate arils ({seeds})
  • 1 cup croutons ({I use store-bought})
  • 1/3 cup italian salad dressing ({homemade or store-bought})
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    NutritionView More

    630Calories
    Sodium32% DV770mg
    Fat94% DV61g
    Protein16% DV8g
    Carbs5% DV16g
    Fiber16% DV4g
    Calories630Calories from Fat550
    % DAILY VALUE
    Total Fat61g94%
    Saturated Fat31g155%
    Trans Fat
    Cholesterol120mg40%
    Sodium770mg32%
    Potassium650mg19%
    Protein8g16%
    Calories from Fat550
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber4g16%
    Sugars4g8%
    Vitamin A190%
    Vitamin C40%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Carmen B. 2 years ago
    I used toasted pine nuts instead of sunflower seeds and also avocado instead of pomegranate, it tasted amazing! Will definitely make it again.