Baby Lamb Chops With Spinach and Hummus

FOODISTA
20Ingredients
30Minutes
890Calories

Ingredients

US|METRIC
  • 1 cup chickpeas (fresh cooked, please cook your own chickpeas, it makes a tremendous)
  • 1/4 cup cooking liquid (chickpeas, for desired consistency)
  • 2 garlic cloves (small thinly minced)
  • 1 1/2 tablespoons tahini
  • 1 juice (medium lemon, I like it tangy)
  • 3 tablespoons extra-virgin olive oil
  • salt
  • pepper
  • lamb chops (Baby, ingredients)
  • 8 tablespoons hummus
  • 8 lamb chops (baby)
  • 1/2 cup baby spinach leaves
  • 8 tomatoes (date, lightly sautéed in extra virgin olive oil)
  • 2 teaspoons pine nuts
  • extra-virgin olive oil
  • 3 garlic cloves (finely diced)
  • salt
  • pepper
  • 3 thyme sprigs (fresh)
  • 3 rosemary sprigs
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    Directions

    1. To prepare hummus, combine all ingredients using a blender or food processor. If you want a velvety consistency, blend the mixture for about 2 - 3
    2. Minutes (be patient, it pays off!!), adding more extra virgin olive oil if necessary.
    3. Heat a skillet over medium-high heat with extra virgin olive oil. Add sliced garlic cloves, thyme, and rosemary to infuse their aromas into olive oil. Remove herbs and garlic from the skillet and place baby lamb chops in batches of four. Cook until lamb chops are golden. Add salt and pepper to taste.
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    NutritionView More

    890Calories
    Sodium37% DV890mg
    Fat85% DV55g
    Protein102% DV52g
    Carbs15% DV45g
    Fiber36% DV9g
    Calories890Calories from Fat500
    % DAILY VALUE
    Total Fat55g85%
    Saturated Fat19g95%
    Trans Fat
    Cholesterol150mg50%
    Sodium890mg37%
    Potassium1710mg49%
    Protein52g102%
    Calories from Fat500
    % DAILY VALUE
    Total Carbohydrate45g15%
    Dietary Fiber9g36%
    Sugars14g28%
    Vitamin A45%
    Vitamin C100%
    Calcium15%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.