Baby Lamb Chops With Spinach and Hummus

FOODISTA
20Ingredients
30Minutes
890Calories

Ingredients

US|METRIC
  • 1 cup chickpeas (fresh cooked, please cook your own chickpeas, it makes a tremendous)
  • 1/4 cup cooking liquid (chickpeas, for desired consistency)
  • 2 garlic cloves (small thinly minced)
  • 1 1/2 tablespoons tahini
  • 1 juice (medium lemon, I like it tangy)
  • 3 tablespoons extra-virgin olive oil
  • salt
  • pepper
  • lamb chops (Baby, ingredients)
  • 8 tablespoons hummus
  • 8 lamb chops (baby)
  • 1/2 cup baby spinach leaves
  • 8 tomatoes (date, lightly sautéed in extra virgin olive oil)
  • 2 teaspoons pine nuts
  • extra-virgin olive oil
  • 3 garlic cloves (finely diced)
  • salt
  • pepper
  • 3 thyme sprigs (fresh)
  • 3 rosemary sprigs
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    NutritionView More

    890Calories
    Sodium37% DV890mg
    Fat85% DV55g
    Protein102% DV52g
    Carbs15% DV45g
    Fiber36% DV9g
    Calories890Calories from Fat500
    % DAILY VALUE
    Total Fat55g85%
    Saturated Fat19g95%
    Trans Fat
    Cholesterol150mg50%
    Sodium890mg37%
    Potassium1710mg49%
    Protein52g102%
    Calories from Fat500
    % DAILY VALUE
    Total Carbohydrate45g15%
    Dietary Fiber9g36%
    Sugars14g28%
    Vitamin A45%
    Vitamin C100%
    Calcium15%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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