BREAKFAST OATMEAL BARS

ANJA'S FOOD 4 THOUGHT (6)
George Muendesi: "l loved them ,#I love oatmeal" Read More
7Ingredients
50Minutes
100Calories

Ingredients

US|METRIC
  • 1 1/4 cups rolled oats
  • 1/2 cup chopped nuts (e.g. almonds, walnuts, pistachios, pecans, peanuts)
  • 3/4 cup dried fruit (e.g. dates, apricots, raisins, prunes, cranberries)
  • 1 teaspoon cinnamon
  • 1/2 teaspoon salt
  • 1 1/4 cups milk
  • 1 teaspoon vanilla extract
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    NutritionView More

    100Calories
    Sodium4% DV90mg
    Fat5% DV3g
    Protein6% DV3g
    Carbs5% DV15g
    Fiber8% DV2g
    Calories100Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol<5mg1%
    Sodium90mg4%
    Potassium180mg5%
    Protein3g6%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber2g8%
    Sugars8g16%
    Vitamin A0%
    Vitamin C2%
    Calcium6%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(6)

    George Muendesi 4 months ago
    l loved them ,#I love oatmeal
    Cameron Broomfield 4 months ago
    i made it with cherries and chocolate chips and it was amazing!!
    Niky Demirbas 7 months ago
    The percentage of milk verse the dry ingredients doesn’t work. Maybe it varies based on the oats you use, but I had to add at least another 100g of oats.
    Linda a year ago
    Good Easy to make full good ingredients
    Jammie Dodger a year ago
    I quite enjoyed making this, but the texture was less pleasant than it would have been if the oats were crispier. Next time i will try to use less milk in order to refine the texture. it is possible that baking it for longer on a lower heat may achieve the same effect however. Overall it is quite enjoyable to eat and make.
    Hey Cheryl 3 years ago
    These are a good healthy alternative to shop bought oatmeal bars. we liked them, they were chewy rather than crisp but we liked them

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