BLT double decker

WAITROSE
8Ingredients
20Minutes
390Calories

Ingredients

US|METRIC
  • 2 eggs (essential Waitrose)
  • 4 rashers (essential Waitrose Smoked British Bacon Thin Back Rashers)
  • 1 tablespoon mayonnaise (essential Waitrose Half-Fat)
  • 1 teaspoon Dijon mustard
  • 1 cress (tub essential Waitrose Salad, snipped)
  • 6 slices bread (Original, from 800g loaf)
  • 2 lettuce leaves (curly)
  • 1 tomato (sliced)
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    NutritionView More

    390Calories
    Sodium33% DV780mg
    Fat26% DV17g
    Protein31% DV16g
    Carbs15% DV44g
    Fiber8% DV2g
    Calories390Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol225mg75%
    Sodium780mg33%
    Potassium380mg11%
    Protein16g31%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate44g15%
    Dietary Fiber2g8%
    Sugars6g12%
    Vitamin A50%
    Vitamin C20%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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