BBQ chicken burgers

REAL HOUSEMOMS
14Ingredients
22Minutes
410Calories

Ingredients

US|METRIC
  • 1 pound ground chicken breast
  • 1/4 cup cheddar cheese (grated)
  • 1/4 cup bbq sauce (prepared, homemade or store-bought)
  • 1 teaspoon paprika
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon canola oil
  • 4 whole wheat burger buns
  • coleslaw
  • red onions (Pickled)
  • cheddar cheese (Extra)
  • bbq sauce (Extra)
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    NutritionView More

    410Calories
    Sodium30% DV720mg
    Fat31% DV20g
    Protein53% DV27g
    Carbs11% DV32g
    Fiber12% DV3g
    Calories410Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol110mg37%
    Sodium720mg30%
    Potassium800mg23%
    Protein27g53%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate32g11%
    Dietary Fiber3g12%
    Sugars8g16%
    Vitamin A10%
    Vitamin C20%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.