BBQ Pineapple Chicken Kebabs

KRUMPLI
12Ingredients
55Minutes
260Calories

Ingredients

  • 1 red onion
  • 1/2 pineapple
  • 400 grams chicken breast
  • 1 tablespoon cooking oil
  • 1 tablespoon szechuan pepper
  • 2 tablespoons dark soy sauce
  • 2 tablespoons light soy sauce
  • 2 tablespoons mirin
  • 3 tablespoons tomato ketchup
  • 50 milliliters water
  • 50 milliliters pineapple juice
  • 1 tablespoon cornstarch (Cornflour, in the US)
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    US|METRIC
  • 1 red onion
  • 1/2 pineapple
  • 400 grams chicken breast
  • 1 tablespoon cooking oil
  • 1 tablespoon szechuan pepper
  • 2 tablespoons dark soy sauce
  • 2 tablespoons light soy sauce
  • 2 tablespoons mirin
  • 3 tablespoons tomato ketchup
  • 50 milliliters water
  • 50 milliliters pineapple juice
  • 1 tablespoon cornstarch (Cornflour, in the US)
  • Remove All from Shopping List
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    NutritionView More

    260Calories
    Sodium48% DV1140mg
    Fat9% DV6g
    Protein47% DV24g
    Carbs9% DV26g
    Fiber8% DV2g
    Calories260Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol65mg22%
    Sodium1140mg48%
    Potassium650mg19%
    Protein24g47%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber2g8%
    Sugars17g34%
    Vitamin A4%
    Vitamin C100%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.