Avocado Spinach and Artichoke Dip Recipe | Yummly
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Avocado Spinach and Artichoke Dip

CLOSET COOKING
6Ingredients
10Minutes
230Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 2 avocado (large, mashed)
  • 5 ounces baby spinach (fresh, coarsely chopped)
  • 14 ounces artichoke hearts (drained and coarsely chopped)
  • 1 clove garlic (grated)
  • 1 lemon juice (and zest)
  • salt (to taste)
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    NutritionView More

    230Calories
    Sodium12% DV290mg
    Fat23% DV15g
    Protein12% DV6g
    Carbs8% DV24g
    Fiber68% DV17g
    Calories230Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium290mg12%
    Potassium990mg28%
    Protein6g12%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber17g68%
    Sugars2g4%
    Vitamin A70%
    Vitamin C50%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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