Avocado Hummus Recipe | Yummly

Avocado Hummus

CAFE DELITES
9Ingredients
25Minutes
480Calories
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Ingredients

US|METRIC
  • 15 ounces chickpeas (well drained)
  • 4 tablespoons Tahini
  • 4 tablespoons lemon juice (adjust to your tastes)
  • 2 tablespoons olive oil (plus extra to serve)
  • 2 cloves garlic (peeled)
  • salt
  • 2 avocados (medium ripe, cored and peeled, 13 oz before cored and peeled)
  • paprika (for serving)
  • flatbreads (or Pita bread to serve)
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    NutritionView More

    480Calories
    Sodium25% DV600mg
    Fat48% DV31g
    Protein24% DV12g
    Carbs16% DV48g
    Fiber56% DV14g
    Calories480Calories from Fat280
    % DAILY VALUE
    Total Fat31g48%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol
    Sodium600mg25%
    Potassium830mg24%
    Protein12g24%
    Calories from Fat280
    % DAILY VALUE
    Total Carbohydrate48g16%
    Dietary Fiber14g56%
    Sugars2g4%
    Vitamin A30%
    Vitamin C40%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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