Asparagus and Green Garlic Pastries Recipe | Yummly

Asparagus and Green Garlic Pastries

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9Ingredients
30Minutes
230Calories
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Ingredients

US|METRIC
  • 10 asparagus spears (green or white, trimmed to 4″, 10cm lengths)
  • 3 green garlic (sliced)
  • 2 teaspoons olive oil
  • 1/4 cup white wine (2oz, 60ml)
  • 1/4 cup chicken stock (2oz, 60ml)
  • 1/4 cup plain yogurt (or, 2oz, 60gr Greek)
  • 2 teaspoons fresh tarragon
  • 2 teaspoons cornstarch (maizena, corn flour)
  • 1/2 sheet puff pastry
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    NutritionView More

    230Calories
    Sodium4% DV105mg
    Fat23% DV15g
    Protein8% DV4g
    Carbs6% DV19g
    Fiber4% DV1g
    Calories230Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol<5mg1%
    Sodium105mg4%
    Potassium170mg5%
    Protein4g8%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber1g4%
    Sugars2g4%
    Vitamin A8%
    Vitamin C6%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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