Asparagus Shakshuka

RECIPES FROM A PANTRY(2)
Gwen and Paul: "Delicious! Doubled the recipe for 4 people" Read More
17Ingredients
45Minutes
190Calories

Ingredients

US|METRIC
  • 150 grams asparagus tips (woody parts removed)
  • 1 teaspoon cumin seeds
  • 2 tablespoons olive oil
  • 2 tablespoons water
  • 1 onion (finely chopped)
  • 1 red pepper (chopped)
  • 400 grams chopped tomatoes (I used Cirio)
  • 2 bay leaves
  • 4 sprigs thyme
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon nutmeg
  • 1 teaspoon honey
  • salt
  • black pepper
  • 4 eggs
  • herbs
  • spring onions
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    NutritionView More

    190Calories
    Sodium11% DV270mg
    Fat18% DV12g
    Protein18% DV9g
    Carbs4% DV13g
    Fiber12% DV3g
    Calories190Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol210mg70%
    Sodium270mg11%
    Potassium460mg13%
    Protein9g18%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber3g12%
    Sugars7g14%
    Vitamin A40%
    Vitamin C90%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Gwen and Paul 7 months ago
    Delicious! Doubled the recipe for 4 people
    Mathilde Guyot 3 years ago
    Turn out ok. The portions would be very small for 4 people, but was perfect for 2. Overall nice light Sunday.

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