Asparagus Red Pepper Quiche Recipe | Yummly

Asparagus Red Pepper Quiche

KITCHENAID(3)
Karyn Todd: "This turned out beautifully! I used my own mix of…" Read More
14Ingredients
50Minutes
230Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 1 pie crust (10-inch pre-baked)
  • 1 tablespoon unsalted butter
  • 1/4 white onion (small, cut into 2 inch pieces)
  • 1/2 red pepper (medium, cored and seeded and cut into 2 inch pieces)
  • 1 cup fresh spinach (chopped)
  • 20 asparagus tips
  • salt
  • pepper
  • 1/4 teaspoon dried thyme
  • 3/4 cup grated Gruyere cheese
  • 3/4 cup sharp cheddar cheese (grated)
  • 4 large eggs
  • 1 1/2 cups whole milk
  • 1 tablespoon all purpose flour
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    Directions

    1. Preheat oven to 375 degrees. In the chopper attachment bowl with blade of the KitchenAid® Pro Line® Cordless Hand Blender, place the onion and red pepper. Insert chopper adapter into motor body and lock adapter onto bowl. Chop on speed 4 for 5 seconds or until finely chopped. Set aside.
    2. Heat a medium sauté pan over medium-high heat and melt butter. Add in the onion and red pepper and sauté for 3-4 minutes or until beginning to soften. Add in spinach and asparagus tips and cook for 3 minutes longer. Remove from heat and set aside.
    3. Insert the whisk into whisk adapter and adapter into the motor body of the hand blender and set to speed 4. Add the eggs, milk, and flour into the blending pitcher and whisk for 30 seconds.
    View 3 More StepsDiscover more recipes from KitchenAid

    NutritionView More

    230Calories
    Sodium12% DV290mg
    Fat23% DV15g
    Protein20% DV10g
    Carbs5% DV14g
    Fiber8% DV2g
    Calories230Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol100mg33%
    Sodium290mg12%
    Potassium200mg6%
    Protein10g20%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A20%
    Vitamin C15%
    Calcium20%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    Karyn Todd a year ago
    This turned out beautifully! I used my own mix of vegetables and cheeses based on what I had on hand.
    Margo Jones a year ago
    Was really good but I made my own pie crust and didn’t see where it said pre-baked so filled it and baked it like any other pie! Turned out delicious
    Kes K. a year ago
    I added shrimp to the quiche (about four chopped and six on top) and it was scrumptious.

    PlanShop