Asian Sesame Roasted Broccoli

YUMMLY(5)
Arthur Derrick: "very good just needed an other 5mins for my tast" Read More
6Ingredients
30Minutes
170Calories

Description

Slightly salty, slightly sweet, this soy and sesame roasted broccoli is addictive!

Ingredients

US|METRIC
  • 1 bag broccoli florets (1 lb.)
  • 3 tablespoons tamari sauce
  • 2 tablespoons sesame oil
  • 1 tablespoon brown sugar
  • 1/2 teaspoon crushed red pepper (optional)
  • 1 tablespoon toasted sesame seeds
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    Made it

    Directions

    1. Preheat the oven to 400°F.
    2. Line a large baking sheet with parchment paper.
    3. Make sure the broccoli florets are roughly 1-inch wide. Place them in a large mixing bowl and sprinkle with the tamari, sesame oil, brown sugar and crushed red pepper (if using). Toss until the florets are evenly coated.
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    NutritionView More

    170Calories
    Sodium44% DV1060mg
    Fat17% DV11g
    Protein14% DV7g
    Carbs5% DV16g
    Fiber20% DV5g
    Calories170Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium1060mg44%
    Potassium540mg15%
    Protein7g14%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber5g20%
    Sugars6g12%
    Vitamin A20%
    Vitamin C230%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(5)

    Arthur Derrick 7 days ago
    very good just needed an other 5mins for my tast
    katie s. 4 months ago
    was a show stopper. absolutely delicious
    Adam 4 months ago
    Way way way too salty. And maybe it’s just my oven but I had to cut the cook time by 10-15 minutes. Use a much smaller amount of tamari or low sodium soy sauce and this would be a nice side dish.
    sarah s. 6 months ago
    Excellent flavor! I used a Ninja Foodie which cut down on the time to 12mins
    Brunton 6 months ago
    Great. Used maple syrup instead of nrown sugar.
    Hdhdjd 6 months ago
    Hoisin sauce instead of tamari...that turns this into a 5* dish.
    Bohannon 7 months ago
    Needs much more sauce
    Luis Zamudio 7 months ago
    The best broccoli recipe yet!
    Christine R. 7 months ago
    WAY too much soy sauce. The broccoli tasted like salt.
    Nick S. 8 months ago
    Used a little soy glaze with the sesame oil. came out tasty, a little on the salty side, next time i will.go even lighter on the drizzle... fershizzle
    Vinci Allen-Steward 8 months ago
    It had a bit too much "bite" to it. Tgus, I'd use a smaller amounts of seasoning. Word of caution, if you can help it, use fresh florets rather than freezer held broccoli.

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