Asian Rainbow Trout Recipe | Yummly
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Asian Rainbow Trout

ALLRECIPES(1)
Cynthia Hawkins: "Delicious, my son who typically doesn’t like fish…" Read More
9Ingredients
27Minutes
230Calories
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Asian Rainbow Trout

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Ingredients

US|METRIC
4 SERVINGS
  • 24 oz. rainbow trout (boneless, skinless)
  • 2 tsp. soy sauce
  • salt
  • pepper
  • 1 tsp. white sugar
  • 1 tsp. olive oil
  • 1 tsp. minced garlic
  • 1 tsp. fresh ginger (minced)
  • 4 green onions (chopped)
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    NutritionView More

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    230Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories230Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol100mg33%
    Sodium400mg17%
    Potassium900mg26%
    Protein35g69%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber1g4%
    Sugars1g2%
    Vitamin A6%
    Vitamin C10%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Reviewer Profile Image
    Cynthia Hawkins 2 years ago
    Delicious, my son who typically doesn’t like fish loved this

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