Asian Mango Salad Recipe | Yummly
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Asian Mango Salad

WELL NOURISHED
15Ingredients
15Minutes
340Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 mango (green or regular, julienned)
  • 1 red capsicum (thinly sliced)
  • 1 red onion
  • 1 bunch spring onions
  • 1 cabbage (wombok or Asian style, finely shredded)
  • 1 bunch mint leaves (picked)
  • 1 bunch coriander (leaves picked)
  • 1/2 cup cashew nuts (lightly toasted)
  • 2 kaffir lime leaves (thinly sliced, optional)
  • 1 red chilli (sliced, optional)
  • fried shallots (to finish)
  • 1 lime juice (and zest)
  • 2 tablespoons fish sauce
  • 2 rice wine vinegar (table spoons)
  • 2 tablespoons malt syrup (rice, or the sweetener of your choice)
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    NutritionView More

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    340Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories340Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium790mg33%
    Potassium1510mg43%
    Protein12g24%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate47g16%
    Dietary Fiber11g44%
    Sugars21g42%
    Vitamin A140%
    Vitamin C290%
    Calcium25%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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