Asian Cucumber Sesame Salad

A SAUCY KITCHEN
15Ingredients
30Minutes
110Calories

Ingredients

US|METRIC
  • 2 seedless cucumbers (large)
  • 2 large carrots
  • 1 sweet pepper (chopped)
  • 1 teaspoon kosher salt
  • 1 tablespoon sesame seeds (white or black)
  • 1 green onion (sliced use the green part only for low FODMAP)
  • 2 tablespoons cilantro (chopped)
  • 2 tablespoons rice vinegar
  • 1 tablespoon lime juice (freshly squeezed, about half a lime)
  • 1 tablespoon coconut aminos (for paleo or gluten free soy sauce/tamari)
  • 1 tablespoon honey (maple can sub with, or sugar)
  • 1 teaspoon ginger (grated)
  • 1 tablespoon sesame oil
  • 1 pinch red pepper flakes (or to taste)
  • salt (more, to taste if needed)
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    NutritionView More

    110Calories
    Sodium34% DV820mg
    Fat7% DV4.5g
    Protein6% DV3g
    Carbs6% DV17g
    Fiber16% DV4g
    Calories110Calories from Fat45
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium820mg34%
    Potassium440mg13%
    Protein3g6%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber4g16%
    Sugars11g22%
    Vitamin A140%
    Vitamin C80%
    Calcium6%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.