Artichokes Braised a la Polita with Shrimp & Greek Saffron

DIANE KOCHILAS
18Ingredients
70Minutes
230Calories

Ingredients

US|METRIC
  • 8 artichokes (cleaned, hearts only)
  • 1 lemon
  • 1 lemon (cut in half)
  • 1/4 cup olive oil (extra virgin Greek)
  • 1 red onion (large, finely chopped)
  • 1 large carrot (coarsely chopped)
  • 2 leeks (medium, trimmed and coarsely chopped)
  • 2 teaspoons all purpose flour
  • 1 medium potato (peeled, halved across the width and cut into cubes)
  • 1/2 cup dry white wine
  • 1 liter fish stock (or water)
  • 2 tablespoons lemon juice (fresh, strained)
  • 2 tablespoons fresh dill (chopped)
  • salt
  • freshly ground black pepper
  • 1/2 teaspoon saffron threads (diluted in 2 tablespoons warm water)
  • 16 large shrimp (shelled, cleaned but with tails on)
  • olive oil (for sautéing)
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    NutritionView More

    230Calories
    Sodium27% DV640mg
    Fat17% DV11g
    Protein16% DV8g
    Carbs9% DV28g
    Fiber36% DV9g
    Calories230Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium640mg27%
    Potassium840mg24%
    Protein8g16%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber9g36%
    Sugars4g8%
    Vitamin A40%
    Vitamin C80%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.