Artichoke and Asparagus in Green Sauce - Alcachofas y Espárragos en Salsa Verde

THE TASTE OF AUSSIE
15Ingredients
65Minutes
620Calories

Ingredients

US|METRIC
  • 8 artichokes (medium fresh)
  • 20 asparagus spears (fresh, tender, green)
  • 8 clams (optional)
  • 3/4 cup extra-virgin olive oil
  • 30 grams pistachio nuts (chopped)
  • 1 egg white
  • 1 glass water
  • 1 tablespoon chives (chopped)
  • 60 grams fresh bread crumbs
  • 2 cloves garlic (peeled and chopped)
  • 1/2 lemon
  • salt
  • white pepper
  • cherry tomatoes
  • chives
  • Add All to Shopping List
    Add to Meal Planner
    Made it

    NutritionView More

    620Calories
    Sodium24% DV570mg
    Fat69% DV45g
    Protein33% DV17g
    Carbs16% DV47g
    Fiber68% DV17g
    Calories620Calories from Fat410
    % DAILY VALUE
    Total Fat45g69%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol10mg3%
    Sodium570mg24%
    Potassium1400mg40%
    Protein17g33%
    Calories from Fat410
    % DAILY VALUE
    Total Carbohydrate47g16%
    Dietary Fiber17g68%
    Sugars6g12%
    Vitamin A25%
    Vitamin C100%
    Calcium20%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop