Aromatic Chicken Handi Recipe | Yummly

Aromatic Chicken Handi

GREAT BRITISH CHEFS
19Ingredients
50Minutes
370Calories

Ingredients

US|METRIC
  • 400 grams chicken thigh (boneless)
  • 3 tablespoons sunflower oil (or corn oil)
  • 1 teaspoon coriander seeds
  • 1 teaspoon cumin seeds
  • 2 cardamom pods
  • 1 large red onion (finely chopped)
  • 1 teaspoon ginger paste
  • 1 teaspoon garlic paste
  • 2 tomatoes (roughly chopped)
  • 1 teaspoon chilli powder
  • 1 teaspoon sea salt
  • 1/2 teaspoon freshly ground black pepper
  • 1 teaspoon kasoori methi (dried)
  • 1 teaspoon Garam Masala (ground)
  • 50 grams Greek yoghurt
  • 1 tablespoon desiccated coconut
  • 1 handful coriander leaves
  • 2 green chillies (finely chopped)
  • 1 tablespoon ginger (julienned)
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    NutritionView More

    370Calories
    Sodium29% DV700mg
    Fat42% DV27g
    Protein39% DV20g
    Carbs4% DV12g
    Fiber12% DV3g
    Calories370Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol85mg28%
    Sodium700mg29%
    Potassium580mg17%
    Protein20g39%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber3g12%
    Sugars5g10%
    Vitamin A25%
    Vitamin C120%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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