5Ingredients
35Minutes
220Calories

Ingredients

US|METRIC
  • 2 cups cornmeal (precooked masarepa)
  • 1 teaspoon salt
  • 2 cups chicken broth (or water)
  • 1/2 cup pinto beans (or canned black, drained)
  • 1/2 cup cheese (shredded, Jack, cheddar, mozzarella, or a combination)
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    NutritionView More

    220Calories
    Sodium20% DV490mg
    Fat9% DV6g
    Protein16% DV8g
    Carbs11% DV33g
    Fiber16% DV4g
    Calories220Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol10mg3%
    Sodium490mg20%
    Potassium260mg7%
    Protein8g16%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber4g16%
    Sugars<1g2%
    Vitamin A2%
    Vitamin C2%
    Calcium8%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.