Apricot Cilantro Quinoa Pilaf

MEATLESS MONDAY
10Ingredients
25Minutes
270Calories

Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 1 shallot (peeled and chopped)
  • 1 cup quinoa
  • 2 cups low sodium vegetable stock
  • 1/4 cup dried apricots (chopped)
  • 1/4 cup toasted pumpkin seeds (or pepitos)
  • 2 tablespoons fresh cilantro (chopped)
  • salt
  • freshly ground pepper
  • lemon juice (to taste)
  • Remove All from Shopping List
    Did you make this?

    NutritionView More

    270Calories
    Sodium8% DV200mg
    Fat15% DV10g
    Protein20% DV10g
    Carbs12% DV37g
    Fiber16% DV4g
    Calories270Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium200mg8%
    Potassium470mg13%
    Protein10g20%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate37g12%
    Dietary Fiber4g16%
    Sugars2g4%
    Vitamin A10%
    Vitamin C10%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.