Apple,Cinnamon, Pecan Pork Chops

FOODISTA
13Ingredients
25Minutes
1500Calories

Ingredients

US|METRIC
  • 1 teaspoon rubbed sage (dried)
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 16 ounces center cut loin pork chops (boneless, about ½ inch thick)
  • 1/2 teaspoon vegetable oil
  • cooking spray
  • 1 teaspoon butter
  • 4 cups Granny Smith apples (slices peeled, about 4 medium)
  • 1 tablespoon brown sugar
  • 1 teaspoon fresh lemon juice
  • 1/2 teaspoon ground cinnamon
  • 1/2 cup chopped pecans (finley)
  • 1 dash salt
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    NutritionView More

    1500Calories
    Sodium73% DV1760mg
    Fat132% DV86g
    Protein196% DV100g
    Carbs29% DV88g
    Fiber64% DV16g
    Calories1500Calories from Fat770
    % DAILY VALUE
    Total Fat86g132%
    Saturated Fat19g95%
    Trans Fat0g
    Cholesterol325mg108%
    Sodium1760mg73%
    Potassium2350mg67%
    Protein100g196%
    Calories from Fat770
    % DAILY VALUE
    Total Carbohydrate88g29%
    Dietary Fiber16g64%
    Sugars61g122%
    Vitamin A10%
    Vitamin C45%
    Calcium20%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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