Apple, Gouda and Caramelised Onions Quesadillas

Jessiker Bakes
6Ingredients
110Calories
26Minutes

Ingredients

  • 2 apples (cored and sliced thinly)
  • 1/2 cup shredded gouda cheese (freshly)
  • 2 sprigs thyme (stems removed)
  • 2 multigrain tortillas (or wraps)
  • 1/2 onion (medium, peeled and sliced thinly and separated)
  • 2 tablespoons butter
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NutritionView more

110Calories
Sodium6%DV140mg
Fat7%DV4.5g
Protein4%DV2g
Carbs6%DV17g
Fiber8%DV2g

PER SERVING *

Calories110Calories from Fat45
% DAILY VALUE*
Total Fat4.5g7%
Saturated Fat2.5g13%
Trans Fat
Cholesterol10mg3%
Sodium140mg6%
Potassium95mg3%
Protein2g4%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate17g6%
Dietary Fiber2g8%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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