Apple & Cranberry Paleo Oatmeal Recipe | Yummly

Apple & Cranberry Paleo Oatmeal

MEATIFIED
8Ingredients
70Minutes
440Calories
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Ingredients

US|METRIC
  • 1 acorn squash (medium-large)
  • 2 cups coconut milk
  • 3/4 cup unsweetened shredded coconut
  • 1 cup apple (peeled & grated, about 2)
  • 1 cup frozen cranberries (or fresh, roughly chopped)
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon fine sea salt
  • pure maple syrup (Optional, to serve:, or raw honey)
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    NutritionView More

    440Calories
    Sodium9% DV220mg
    Fat51% DV33g
    Protein8% DV4g
    Carbs13% DV39g
    Fiber32% DV8g
    Calories440Calories from Fat300
    % DAILY VALUE
    Total Fat33g51%
    Saturated Fat29g145%
    Trans Fat
    Cholesterol
    Sodium220mg9%
    Potassium820mg23%
    Protein4g8%
    Calories from Fat300
    % DAILY VALUE
    Total Carbohydrate39g13%
    Dietary Fiber8g32%
    Sugars18g36%
    Vitamin A10%
    Vitamin C35%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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