10Ingredients
730Calories
20Minutes

Ingredients

  • 3 cups kale (de-stemmed, washed and torn)
  • 1 apple (sliced thinly)
  • 2 tablespoons cranberries
  • 2 tablespoons pecans
  • 3 tablespoons feta cheese (crumbled)
  • 2 tablespoons honey
  • 1 tablespoon apple cider vinegar
  • 2 tablespoons olive oil
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper
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NutritionView more

730Calories
Sodium64%DV1540mg
Fat72%DV47g
Protein18%DV9g
Carbs25%DV76g
Fiber32%DV8g

PER SERVING *

Calories730Calories from Fat420
% DAILY VALUE*
Total Fat47g72%
Saturated Fat9g45%
Trans Fat
Cholesterol25mg8%
Sodium1540mg64%
Potassium810mg23%
Protein9g18%
Calories from Fat420
% DAILY VALUE*
Total Carbohydrate76g25%
Dietary Fiber8g32%
Sugars55g110%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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