Apple Cinnamon Swirl Buns (vegan)

EATMUNCHLOVE
11Ingredients
40Minutes
220Calories

Ingredients

US|METRIC
  • 3 cups flour
  • 1/2 teaspoon baking soda
  • 1/8 teaspoon salt
  • 1 cup buttermilk
  • 1/2 cup maple syrup
  • 1/2 teaspoon vanilla
  • 1 egg (or sub 1 tablespoon ground flax + 3 tablespoons water)
  • 3 tablespoons coconut oil (or margarine or butter)
  • 2 apples (peeled and sliced thinly, ~2 mm)
  • 3 tablespoons brown sugar
  • 1 teaspoon cinnamon
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    NutritionView More

    220Calories
    Sodium4% DV105mg
    Fat7% DV4.5g
    Protein8% DV4g
    Carbs13% DV40g
    Fiber8% DV2g
    Calories220Calories from Fat45
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol20mg7%
    Sodium105mg4%
    Potassium140mg4%
    Protein4g8%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate40g13%
    Dietary Fiber2g8%
    Sugars14g28%
    Vitamin A2%
    Vitamin C4%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.