Apple Cinnamon Overnight Oats

TINNED TOMATOES
7Ingredients
5Minutes
340Calories

Ingredients

US|METRIC
  • 1/2 cup oat flakes (porridge oats, rolled)
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon vanilla extract
  • 2 teaspoons maple syrup
  • 1 green apple (grated)
  • 1 cup milk
  • 1/3 cup yoghurt (plain)
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    NutritionView More

    340Calories
    Sodium9% DV210mg
    Fat12% DV8g
    Protein27% DV14g
    Carbs18% DV54g
    Fiber16% DV4g
    Calories340Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol30mg10%
    Sodium210mg9%
    Potassium870mg25%
    Protein14g27%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate54g18%
    Dietary Fiber4g16%
    Sugars45g90%
    Vitamin A4%
    Vitamin C20%
    Calcium50%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.