Anti-Inflammatory Smoothie Recipe | Yummly

Anti-inflammatory Smoothie

SIMPLE GREEN SMOOTHIES(1)
Marcia Cooper: "I didn't try this yet but my grandson did left ou…" Read More
8Ingredients
10Minutes
260Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 2 cups baby kale
  • 1 beet (small, peeled and chopped)
  • 1 cup water
  • 1 Orange (peeled)
  • 2 cups mixed berries (frozen)
  • 1 cup pineapple (frozen)
  • 1 tablespoon fresh ginger (grated or chopped)
  • 1 tablespoon coconut oil
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    260Calories
    Sodium2% DV55mg
    Fat12% DV8g
    Protein10% DV5g
    Carbs16% DV48g
    Fiber64% DV16g
    Calories260Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol
    Sodium55mg2%
    Potassium760mg22%
    Protein5g10%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate48g16%
    Dietary Fiber16g64%
    Sugars16g32%
    Vitamin A120%
    Vitamin C300%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Marcia Cooper a year ago
    I didn't try this yet but my grandson did left out the kale but he said it was an awesome drink. I am growing beets in my garden so he took some and he was surprised how good it tastes.

    PlanShop