Anti-Inflammatory Smoothie

NAKED FOOD MAGAZINE (4)
Lia: "Taste isn’t that bad, it has a natural Sweet from…" Read More
6Ingredients
10Minutes
60Calories

Ingredients

US|METRIC
  • 1/2 beet (organic raw, washed)
  • 1 handful spinach (organic raw, washed)
  • 2 inches ginger (piece of raw, peeled)
  • 1 apple (organic, with skin)
  • 2 sprigs parsley (fresh organic, optional)
  • 2 cups filtered water
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    NutritionView More

    60Calories
    Sodium1% DV35mg
    Fat0% DV0g
    Protein2% DV<1g
    Carbs5% DV15g
    Fiber12% DV3g
    Calories60Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium35mg1%
    Potassium210mg6%
    Protein<1g2%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber3g12%
    Sugars11g22%
    Vitamin A15%
    Vitamin C15%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(4)

    :0 18 days ago
    It didnt taste good. And, by the way, apples are inflammatory
    Lia 2 months ago
    Taste isn’t that bad, it has a natural Sweet from the apple. I used a gala apple. I also strained the pulp to get the juice only which made it more palatable. The juice is very refreshing over some crushed ice. I would make this again.
    RyAnn Dixie 2 months ago
    Gross! but filling and affective
    LeBrun 6 months ago
    I also added chia seeds, flax seeds and some kale :)