Anti-Inflammatory Pineapple Smoothie

CURRY TRAIL
9Ingredients
20Minutes
200Calories

Ingredients

US|METRIC
  • 2 cups pineapple chunks (frozen)
  • 1 cup frozen mango (cubes)
  • 1/2 cup frozen banana
  • 2 teaspoons turmeric (paste frozen)
  • 3/4 cup greek yogurt
  • 3/4 cup orange juice (freshly squeezed)
  • pineapple wedges (Fresh)
  • 3 fresh pineapple chunks
  • chia seeds
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    NutritionView More

    200Calories
    Sodium1% DV25mg
    Fat4% DV2.5g
    Protein10% DV5g
    Carbs14% DV42g
    Fiber16% DV4g
    Calories200Calories from Fat25
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol5mg2%
    Sodium25mg1%
    Potassium520mg15%
    Protein5g10%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate42g14%
    Dietary Fiber4g16%
    Sugars32g64%
    Vitamin A10%
    Vitamin C200%
    Calcium10%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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