Anti-Aging Blueberry Detox Smoothie

MIND BODY GREEN
6Ingredients
15Minutes
130Calories

Ingredients

US|METRIC
  • 1 cup frozen blueberries (wild, or just frozen blueberries)
  • 1 cup red beets (cubed)
  • 1 cup watermelon (cubed)
  • 1 cup coconut water
  • 1 teaspoon chia seeds
  • 1 handful basil leaves (or mint)
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    NutritionView More

    130Calories
    Sodium8% DV180mg
    Fat2% DV1g
    Protein10% DV5g
    Carbs10% DV30g
    Fiber20% DV5g
    Calories130Calories from Fat9
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium180mg8%
    Potassium710mg20%
    Protein5g10%
    Calories from Fat9
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber5g20%
    Sugars21g42%
    Vitamin A20%
    Vitamin C35%
    Calcium8%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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