Anna Klinger's Grilled Swiss Chard Stems with Anchovy Vinaigrette Recipe | Yummly
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Anna Klinger's Grilled Swiss Chard Stems with Anchovy Vinaigrette

FOOD52
10Ingredients
55Minutes
460Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 2 ounces anchovies (preferably salt-packed, cleaned, rinsed, and soaked in a few changes of milk -- see note)
  • 0.5 ounces minced garlic (about 3 small cloves)
  • 3/4 cup extra virgin olive oil
  • 1/2 teaspoon red chile flakes (or more to taste)
  • 1 bunch Swiss chard (save greens for another use)
  • extra-virgin olive oil
  • salt
  • freshly ground pepper
  • vinaigrette (Anchovy, above)
  • sherry vinegar (Splash)
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    NutritionView More

    460Calories
    Sodium17% DV400mg
    Fat71% DV46g
    Protein10% DV5g
    Carbs3% DV8g
    Fiber12% DV3g
    Calories460Calories from Fat410
    % DAILY VALUE
    Total Fat46g71%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol10mg3%
    Sodium400mg17%
    Potassium440mg13%
    Protein5g10%
    Calories from Fat410
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber3g12%
    Sugars2g4%
    Vitamin A110%
    Vitamin C45%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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