Anda Masala-Egg Masala

KALI MIRCH
18Ingredients
60Minutes
210Calories

Ingredients

US|METRIC
  • 4 hard boiled eggs
  • 100 grams onions (sliced lengthwise, Half in Tadka and other half in Masala paste)
  • 10 cloves garlic
  • 1 inch ginger root
  • 40 grams dry coconut (grated)
  • 1/2 cup coriander leaves (Fresh, finely chopped)
  • 100 grams tomato (finely chopped)
  • cooking oil
  • salt
  • 1 teaspoon mustard seeds
  • 1 teaspoon cumin seeds
  • 10 curry leaves
  • 1/4 teaspoon asafoetida powder
  • 2 green chilies (finely chopped)
  • 1/2 teaspoon turmeric powder
  • 1 1/2 tablespoons red chili powder
  • 1 teaspoon coriander powder
  • 1 teaspoon garam masala powder
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    NutritionView More

    210Calories
    Sodium11% DV260mg
    Fat25% DV16g
    Protein16% DV8g
    Carbs4% DV12g
    Fiber16% DV4g
    Calories210Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol190mg63%
    Sodium260mg11%
    Potassium370mg11%
    Protein8g16%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber4g16%
    Sugars4g8%
    Vitamin A30%
    Vitamin C100%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.