American-style Pineapple & Banana Pancakes

BBC GOOD FOOD
11Ingredients
20Minutes
290Calories

Ingredients

US|METRIC
  • 100 grams pineapple (fresh or drained canned)
  • 1 banana (sliced)
  • 100 grams self-raising flour
  • 1 teaspoon baking powder
  • 1 teaspoon cinnamon
  • 3 tablespoons muscovado sugar (light)
  • 1 egg
  • 100 milliliters milk
  • sunflower oil (for frying)
  • maple syrup
  • greek yogurt
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    290Calories
    Sodium21% DV510mg
    Fat14% DV9g
    Protein16% DV8g
    Carbs15% DV45g
    Fiber8% DV2g
    Calories290Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol65mg22%
    Sodium510mg21%
    Potassium340mg10%
    Protein8g16%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate45g15%
    Dietary Fiber2g8%
    Sugars21g42%
    Vitamin A4%
    Vitamin C25%
    Calcium30%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop