Alcachofa y patatas guisadas (Artichoke and potatoes)

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10Ingredients
30Minutes
400Calories

Ingredients

US|METRIC
  • 100 grams artichoke (hearts of, I had frozen)
  • 4 potatoes (cut into small cubes)
  • 1 onion
  • 1 carrot
  • 2 cloves garlic
  • salt
  • pepper
  • oregano
  • stock (or water)
  • olive oil
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    NutritionView More

    400Calories
    Sodium28% DV680mg
    Fat14% DV9g
    Protein29% DV15g
    Carbs23% DV69g
    Fiber44% DV11g
    Calories400Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol5mg2%
    Sodium680mg28%
    Potassium1750mg50%
    Protein15g29%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate69g23%
    Dietary Fiber11g44%
    Sugars11g22%
    Vitamin A70%
    Vitamin C110%
    Calcium15%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.