Air Fryer Zucchini Fries Recipe | Yummly

Air Fryer Zucchini Fries

SWEET PEAS AND SAFFRON(6)
Matthew Dobbs: "Used buttermilk over eggs but overall very good a…" Read More
7Ingredients
20Minutes
170Calories
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Ingredients

US|METRIC
  • 2 zucchinis (cut into 1/2 inch x 3 inch matchsticks)
  • 1/2 cup all purpose flour
  • 2 eggs (beaten)
  • 1 cup panko
  • 1/2 cup Parmesan cheese
  • 3/4 teaspoon garlic salt
  • pepper (to taste)
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    NutritionView More

    170Calories
    Sodium10% DV250mg
    Fat9% DV6g
    Protein22% DV11g
    Carbs6% DV18g
    Fiber8% DV2g
    Calories170Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol115mg38%
    Sodium250mg10%
    Potassium360mg10%
    Protein11g22%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A8%
    Vitamin C30%
    Calcium20%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(6)

    Matthew Dobbs 2 months ago
    Used buttermilk over eggs but overall very good and simple.
    Amanda Polzien 5 months ago
    I couldnt get the egg to stick, panko wouldn't stick. cooked at 390 for 7 mins and not even close to done. Terrible recipe.
    Deborah Sayre 5 months ago
    I love these. I did however slice my zucchini. Since my air fryer could only accommodate 4 slices at a time, I baked them. Absolutely delicious
    annie G. 5 months ago
    They came out crispy and tasted great, even my picky husband liked them. I added additional seasoning as well. Will definitely make these again.
    'Deb A. a year ago
    Very good breading. Full flavored. I did sprinkle with more garlic salt after cooking it in my air fryer. Very crispy.
    Lindsey Painter a year ago
    It was alright. I couldn’t really taste the parm so I had to smother them in ranch. Overall pleased!

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