African Peanut Stew Recipe | Yummly

African Peanut Stew

IMMACULATE BITES(1)
Blair Nouri: "Very good. I added 1/2 Tsp of Cinnamon & 1/2 tsp…" Read More
13Ingredients
50Minutes
880Calories
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Ingredients

US|METRIC
  • 1/4 cup oil
  • 3 pounds chicken legs (or thighs)
  • 1 teaspoon paprika
  • 2 fresh tomatoes
  • 1 onion (medium, chopped)
  • 4 garlic cloves
  • 1/2 teaspoon ginger (chopped)
  • 3 tablespoons parsley
  • 1/2 cup peanut butter (or peanut paste)
  • 1 teaspoon chicken bouillon (optional)
  • 1/2 teaspoon cayenne pepper
  • salt
  • pepper
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    NutritionView More

    880Calories
    Sodium26% DV630mg
    Fat97% DV63g
    Protein124% DV63g
    Carbs4% DV13g
    Fiber16% DV4g
    Calories880Calories from Fat570
    % DAILY VALUE
    Total Fat63g97%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol250mg83%
    Sodium630mg26%
    Potassium1020mg29%
    Protein63g124%
    Calories from Fat570
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber4g16%
    Sugars5g10%
    Vitamin A30%
    Vitamin C25%
    Calcium8%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Blair Nouri a year ago
    Very good. I added 1/2 Tsp of Cinnamon & 1/2 tsp Nutmeg. My family loved this dish Will be making it again

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