A Summer Grilled Corn, Chicken and Grape Salad Recipe | Yummly

A Summer Grilled Corn, Chicken And Grape Salad

RECIPES FROM A PANTRY
14Ingredients
25Minutes
340Calories
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Ingredients

US|METRIC
  • olive oil
  • 2 corn-on-the-cob (large, husks removed)
  • 300 grams chicken breasts
  • 2 tablespoons chilli sauce (mild)
  • 140 grams rocket (arugula)
  • 16 cherry tomatoes
  • 2 handfuls grapes
  • 2 avocado (sliced)
  • chilli (Mild, optional)
  • 2 spring onions (chopped)
  • 6 tablespoons Greek yoghurt
  • 5 tablespoons lemon juice
  • 1 tablespoon olive oil
  • 2 tablespoons coriander (finely chopped, cilantro)
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    NutritionView More

    340Calories
    Sodium8% DV190mg
    Fat34% DV22g
    Protein35% DV18g
    Carbs8% DV24g
    Fiber36% DV9g
    Calories340Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol40mg13%
    Sodium190mg8%
    Potassium1060mg30%
    Protein18g35%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber9g36%
    Sugars9g18%
    Vitamin A30%
    Vitamin C60%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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