A Simple Lamb Stew

THE ENGLISH KITCHEN(1)
Anabell G.: "Easy to make, and lovely taste, will definitely m…" Read More
17Ingredients
105Minutes
690Calories

Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 1 pound leg of lamb (cut into bite sized chunks)
  • 1 onion (large, peeled and chopped)
  • 1 leek (washed, trimmed and cut into rounds)
  • 2 stalks celery (trimmed and chopped)
  • 2 tablespoons flour
  • 1 teaspoon dried thyme
  • 1/2 teaspoon dried rosemary
  • 1 tablespoon dried parsley
  • ground black pepper
  • fine sea salt
  • chicken stock (about 1 litre)
  • 4 carrots (peeled and cut into batons)
  • 1/2 chantenay carrots (a bag of overgrown, peeled and halved lengthwise)
  • 12 new potatoes (medium, peeled)
  • 1 parsnip (large, peeled and cut into chunks)
  • swede (a handful of cubed, Rutabaga)
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    NutritionView More

    690Calories
    Sodium26% DV620mg
    Fat17% DV11g
    Protein82% DV42g
    Carbs37% DV110g
    Fiber60% DV15g
    Calories690Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol80mg27%
    Sodium620mg26%
    Potassium3040mg87%
    Protein42g82%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate110g37%
    Dietary Fiber15g60%
    Sugars16g32%
    Vitamin A240%
    Vitamin C190%
    Calcium10%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Anabell G. 2 years ago
    Easy to make, and lovely taste, will definitely make again

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